Avoid Back Pain While Shoveling Snow This Winter
As winter fast approaches, the onset of snow is only a short time away. This brings about the unpleasant but necessary task of shoveling....
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Sycamore Integrated Health
Dec 22, 20213 min read
Understanding The Chiropractic Adjustment
Do you suffer from spinal or arm/leg pain? Do you find yourself not able to move like you used to or seem to be more clumsy? Are you...
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Sycamore Integrated Health
Dec 14, 20213 min read
The Benefits of Taking a Cold Shower
Do you find yourself suffering from general aches and pains? Are you an athlete looking to add something into your recovery routine?...
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Sycamore Integrated Health
Dec 7, 20212 min read
How Walking Can Help Alleviate Your Low Back Pain
We often get asked about the best exercise for low back pain, or if there is more our patients can be doing at home. We have all seen the...
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Sycamore Integrated Health
Nov 22, 20212 min read
Staying Healthy This Winter With Supplementation
Keeping an eye on our health has never been more important. As we get into fall and with winter approaching soon thereafter, it’s a good...
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Sycamore Integrated Health
Nov 2, 20212 min read
Why Do Your Joints Hurt More in Cold Weather?
Body aches and general stiffness tend to come about as the temperature drops, especially as we get older. When our bodies are stretched...
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Sycamore Integrated Health
Oct 21, 20211 min read
Healthcare vs. Sickcare: They Aren't the Same Thing!
The US consistently spends more on healthcare than any other country in the world, yet are still among the unhealthiest. With a system...
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Sycamore Integrated Health
Oct 19, 20211 min read
Text Neck: The Heavy Weight of Texting Too Much
It has become common for people to be caught looking down at their phones while sitting, standing and even walking. Technology can be a...
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