March Madness- Common Basketball Injuries
With March Madness starting this week, let’s take a look at the medical side of the sport. Our blog this month concentrates on common...
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Sycamore Integrated Health
Mar 114 min read
Arthritis Causes and Treatment
Arthritis is a large family of medical conditions that can cause pain, swelling, and inflammation in the joints. It can occur at any age...
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Michael Coulibaly
Feb 122 min read
Healthcare Benefits of Omega-3
In nutrition, some elements stand out as true powerhouses, and one such nutrient is omega-3 fatty acids. Widely renowned for their...
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Michael Coulibaly
Jan 11, 20233 min read
Benefits of Chiropractic Care During Pregnancy
Chiropractic care is safe for pregnant women and their unborn babies Chiropractic care is a safe and effective way to treat pain and...
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Michael Coulibaly
Nov 18, 20222 min read
Benefits of Chiropractic Care Can Going Into The Winter
As the days grow shorter and colder, it can be difficult to stay healthy and active during the winter months. If you are feeling run down...
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Sycamore Integrated Health
Sep 28, 20221 min read
Why Should you See a Chiropractor
Increase your overall strength and balance Reduce stress and help you sleep Adjustments help with headaches
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Michael Coulibaly
Sep 28, 20224 min read
Benefits of Warming Up
By: Dr. Sean Miller Listen, I get it. You have a number of reasons why you never want to warm up and jump straight into your workout. ...
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Michael Coulibaly
Sep 28, 20222 min read
The Affects of Blue Light and How you can Sleep Better
Until the invention of the light bulb, the sun was the major source of lighting for most, and many spent their evenings in darkness....
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Michael Coulibaly
Sep 28, 20222 min read
How Chiropractic Care can help Athletes
In sports, especially in professional sports, we are often talking about fractions of inches and seconds. Any chance to get a step ahead...
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Michael Coulibaly
Sep 28, 20222 min read
When do Conditions Start?
Commonly, people attribute the first symptom of a new condition as being when the condition started. Sometimes this is the case...
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Michael Coulibaly
Sep 7, 20221 min read
Frequently Asked Chiropractic Questions
Are all patients adjusted the same way? Similar techniques are used throughout our office, so we are able to provide a repeatable...
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Michael Coulibaly
Sep 7, 20222 min read
How Grip Strength Can Be A Good Indicator of Health
Time and time again we hear about the importance of grip strength and how it can be used to determine our overall health and well-being. ...
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Michael Coulibaly
Sep 7, 20222 min read
Physical Training to Avoid Injuries
By: Dr. Austin Mennen What is an injury? When demands exceed your body's capacities. Think of a bank account and overdrafting that...
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Michael Coulibaly
Aug 4, 20222 min read
Why You Should Consider Using A Foam Roller
By: Dr. Sean Miller Perhaps you have seen those cylindrical chunks of foam sitting in the corner of your gym and looking at them with...
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Sycamore Integrated Health
Mar 1, 20223 min read
How to Get The Most Out of Your Supplements
Supplements are very common in most people's lives, and they are a great tool to use in addition to a healthy lifestyle! These days,...
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Sycamore Integrated Health
Feb 22, 20227 min read
Sitting: The Silent Killer
As a society, we will find ourselves sitting more often than not. Rarely do we find the time to get up from our workstations to stretch,...
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Sycamore Integrated Health
Feb 8, 20224 min read
How Can Exercise Impact Your Immune System?
Are you looking for a way to upgrade your body's internal defense system or immune system? Do you suffer from chronic illnesses like...
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Sycamore Integrated Health
Jan 25, 20224 min read
The Beginners Guide to Probiotics
When most people think of bacteria or microorganisms they immediately think of pathogenic or sickness and disease causing microbes. While...
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Sycamore Integrated Health
Jan 18, 20223 min read
How Sleep Impacts Your Body & Health: Part 1
In this series, we will be discussing the importance of sleep for your well being. Part 1 is covering the basis of how sleep impacts your...
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Sycamore Integrated Health
Jan 11, 20222 min read
Pump Up Your Health: Why Weight Training Is Your Key to Healthy Aging
Pumping iron into the golden years may seem contradictory however, regular strength training has a myriad of health benefits including...
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