Fatty acids are a vital component of our diet, playing a significant role in maintaining overall health. Two types of polyunsaturated...

As we age, it’s inevitable that our muscles undergo changes. They can become weaker, stiffer, and less flexible, which impacts our...

Improving sleep quality involves not only creating healthy habits but also addressing physical health factors such as spinal alignment,...

Testosterone is often thought of as the hormone that makes men, well, men. It's a key factor in shaping male physical characteristics and...

Chiropractic Manipulative Therapy (CMIT), or more commonly known as a chiropractic adjustment, can have several effects on the nervous...

Spinal fusion is a surgical procedure where two or more vertebrae in the spine are permanently joined together. This procedure is usually...

Importance of Water to Your Body Water is essential for life and plays a critical role in nearly every bodily function. It is the most...

In a world where convenience often trumps nutrition and toxins accumulate in our bodies due to environmental factors, processed foods,...

Human Chorionic Gonadotropin (hCG) is a hormone that is produced during pregnancy. It is often used in weight loss treatments,...

With March Madness starting this week, let’s take a look at the medical side of the sport. Our blog this month concentrates on common...

Arthritis is a large family of medical conditions that can cause pain, swelling, and inflammation in the joints. It can occur at any age...

In nutrition, some elements stand out as true powerhouses, and one such nutrient is omega-3 fatty acids. Widely renowned for their...

Chiropractic care is safe for pregnant women and their unborn babies Chiropractic care is a safe and effective way to treat pain and...

As the days grow shorter and colder, it can be difficult to stay healthy and active during the winter months. If you are feeling run down...

Increase your overall strength and balance Reduce stress and help you sleep Adjustments help with headaches

By: Dr. Sean Miller Listen, I get it. You have a number of reasons why you never want to warm up and jump straight into your workout. ...

Until the invention of the light bulb, the sun was the major source of lighting for most, and many spent their evenings in darkness....

In sports, especially in professional sports, we are often talking about fractions of inches and seconds. Any chance to get a step ahead...

Commonly, people attribute the first symptom of a new condition as being when the condition started. Sometimes this is the case...

Are all patients adjusted the same way? Similar techniques are used throughout our office, so we are able to provide a repeatable...